In this post, we are going to discuss the use of geritol for pregnancy. You may have heard that taking geritol will help you get pregnant. Infact, some health blogs and online pregnancy websites list this medicine as one of the multivitamins that can make you fertile, increase your chances of getting pregnant and give you a healthier pregnancy.
These claims are not true as geritol is not produced to meet those needs. The fact that geritol cannot make your fertile or provide all the vitamins needed by a pregnant woman is written on the website by the manufacturers of this medicine doesn’t make it produce the desired result in making one to get pregnant.
Geritol is one of the numerous brands of mineral and vitamin supplements that come in different varieties and formulation. Some are meant to increase your energy level while others are produced to supply the body with the essential vitamins and minerals that may be lacking.
It can come in capsule form for adults and in liquid form for children. This means that geritol can be taken by anyone including older people and even vegetarians. This product has been available in many pharmaceutical companies and online shops for years.
GERITOL FOR PREGNANCY
For someone who is trying to get pregnant, there are things you are expected to do that can increase your chances, things like :
- Getting plenty rest and sleep
- Eating healthy foods
- Reducing stress
- Regular exercises
It is advised that you eat healthy meals especially foods that are rich in vitamins and minerals are recommended as you body will be needing them. You should also exercise your body regularly to maintain a healthy body.
There are prenatal vitamins that you can take. Your doctor will help you choose the best one as they come in different varieties and formulas. Some are meant to provide the body with iron, if you have iron deficiencies.
Iron is used in producing haemoglobin, the protein that helps oxygen in blood to move around the body. Iron is also needed during pregnancy because the blood volume goes up to 40 percent.
When you have nutrient deficiencies, your chances of getting pregnant can be lowered. This post on geritol for pregnancy is recommended to all.
Also when pregnant, vitamins such as folic acid is important because it helps the spine to developed as a results of pregnancy. When a pregnant woman lacks folic acid, it can lead to complications like neural tube defects that affects the brain and spine of the baby at birth.
Neural tube develops early during pregnancy, between two to four weeks into it and not every woman is aware of her pregnancy till after like 4 weeks, so that is why taking vitamin supplement with folic acid is recommended when trying to conceived.
On researching on geritol for pregnancy, It is important that you note that geritol is not produced to help you get pregnant nor can it perform the function of increasing your chances although there is presence of folic acid.
The manufacturers have made statements that says geritol has no evidence of getting one pregnant and the claim is false.
DIFFERENCE BETWEEN GERITOL AND PRENATAL VITAMINS
Dr. Kaylen Silverberg, a Texas-based fertility specialist says you can take other supplements to increase your fertility. Dehydroepiandrosterone (DHEA) and coenzyme Q10 (CoQ10) are suggested as DHEA helps to stimulate ovulation in women.
CoQ10 is an antioxidant your body makes to help with cell function. Taking these supplements can help in your fertility rate. The difference between geritol and other prenatal vitamins is that there is more folic acid in the other vitamins and the presence of stool softener in these prenatal vitamins are advantageous as they help to lessen the side effects of taking in iron supplements.
CLASSIFICATION OF GERITOL NUTRIENTS AND VITAMINS
| Nutrients | Geritol Vitamins | Prenatal Vitamins |
| Folic Acid | 0.38mg | 400mcg |
| Vitamin D | 400IU | 400IU |
| Calcium | 148mg | 300mg |
| Vitamin C | 57mg | 70mg |
| Thiamine | 1.5mg | 3mg |
| Riboflavin | 1.7mg | 2mg |
| Niacin | 20mg | 20mg |
| Vitamin B12 | 6.7mcg | 6mcg |
| Vitamin E | 30IU | 10mg |
| Zinc | 13.5mg | 15mg |
| Iron | 16mg | 17mg |
| Iodine | 120mcg | 150mcg |
From the above table, prenatal vitamins are specially made to meet the nutritional needs of pregnant women or those trying to conceive. Most vitamins and minerals like iron, calcium and folic acid are higher.
Geritol on the other hand is only a multivitamin that supplies the needs of adults based on the general recommendations for vitamins and mineral intake. It can also be taken by pregnant women and those trying to conceive.
CONCLUSION
We have discussed on geritol for pregnancy. Geritol is not a magic multivitamin that can make you very healthy when you are pregnant or give you babies immediately you take them.
If you are trying to conceive, practice eating healthy foods filled with vitamins and minerals, give your body enough rest and manage your stress level.
Supplements can also help your body to get more vitamins and minerals it needs but if it gets beyond this, you should see a gynecologist.
If you are taking supplements, be sure not to overdose yourself as excess of it can be harmful to your body and to your baby if you are pregnant.