Weighted hula hoop makes exercise interesting. We shall be looking at best weighted hula hoops. After gaining millions of views on TikTok, a lot of people have signed up for the fitness challenge of hula hooping with smart weighted hula hoop.
Weighted hula hoops are typically like the regular hula hoops which you played with as a kid. Only this time, it is heavier and designed for workouts as it can help tone your tummy muscles and improve your posture and flexibility.
There are certain things you should keep in mind when starting with weighted hula hoops, such as picking the right size. You might want to test out the hoops to see if they are right for you. If it falls off easily, it is probably too wide for your size. If you can’t create any movement with it, it is probably too small.
9 BEST WEIGHTED HULA HOOP
1. CORE BALANCE WEIGHTED FITNESS HULA HOOP
This hula hoop weighs 1kg and comes in 3 different diameters (sizes): 75, 87, and 98cm. They are made either smooth or wavy to suit your goal. It is one of the best weighted hula hoops.
The wavy hoop offers grip and muscle stimulating ability while the smooth hoop offers comfort.
Since it weighs 1kg, it is best suited for beginners as it is just challenging enough to give your body a true workout. It is also made in such a way that you can adjust it should it be smaller or bigger for you.
2. FITNESS EXERCISE WEIGHTED HOOPS
This is another size-adjustable hula hoop. It weighs 1Kg too and is made of 8 detachable sections, so how much weight you want to use depends on how many sections you use to assemble it.
It is soft and comfortable to swing around your body and it is great for both beginners and pros alike. It has also been classified as one of the smart weighted hula hoop.
3. DYNAMICS
The 1.1Kg hula hoop is recognized as medium-level workout equipment. Though it is only slightly heavier than a 1Kg hula hoop, it will still bring down a good sweat from you without risking your safety. It is softly padded with a foam-padded layer, giving you that comfort when you use it.
4. URMI WEIGHTED HULA HOOPS
This 1Kg weighted hula hoop comes with a 3m skipping rope, so if you are thinking of being serious about your at-home fitness challenge, then this is a motivating kit you don’t want to leave out.
It is comfortably padded and it can be adjusted to your preferred size.
5. EVER RICH MASSAGING WEIGHTED HULA HOOP
It weighs between 500g-2.5Kg, designed to be ridged by soft EVA foam, padding it to give you comfort and a gentle massage as you spin. The tubes are easily separated and designed to be filled with either rice or beads, to reach your desired weight. It also recommended as one of the smart weighted hula hoop.
6. OPTI WEIGHTED HULA HOOP
The Opti weighted hula hoop weighs between 1.25-1.8Kg, making it more challenging than lighter hoops. It is encased in a soft foam offering you comfort while you go on and can be separated into 6 parts, both for easy storage and to encourage diversified weights as you carry on. There are two weight options, you can pick the right one for yourself.
7. K-MART SMART WEIGTED HULA HOOP
This is one of the most innovative weighted hula hoops. It weighs 0.7Kg and can be adjusted up to 132cm. It was made with the intent to offer massages.
Once you have adjusted the hoop to the size of your waist, and you move, the gravity ball spins around and there will be no chance of falling as you receive a 360° massage while going about your activity.
8. PHOENIX FITNESS WEIGHTED FITNESS HULA HOOP
This weighted hula hoop has a wave groove design made to increase circulation and flexibility while you are hooping. It weighs 1.1Kg. It is a detachable 8 section weighted hula hoop that is made with a durable plastic core covered with soft EVA foam that can make it comfortable and also prevent bacteria and moisture from penetrating the surface, making cleaning easy.
9. POWERHOOP DELUX PACKAGE
The weighted hula hoop weighs between 1.6-1.9Kg and comes with an instruction video on how to use it without any stray hip movements that could obstruct your hooping. You should start at a weight of 1.6kg and gradually progress up to 1.9Kg and if you are looking to make it heavier, you could buy an extra set of weights. It is the overall smart weighted hula hoop.
CONCLUSION
There are so many benefits of smart weighted hula hoop. They can help tone your core muscles, shape your waist and improve your flexibility.
Not only are they cheaper than other workout equipment, but they are also safe to use and less likely to put you at risk. However, if you are a beginner, you must take it easy, start slow, with low weight, and don’t work for long hours until you become well acquainted with it, because the strain from having to keep up a heavy hoop can hurt your body.
All the 9 BEST weighted hula hoop listed in this article are beginner’s friendly, you can take a pick from the list and begin your fitness journey with hula hooping.