How Many Protein Shakes A Day Should You Drink

How Many Protein Shakes A Day? Protein shake or protein smoothie is a drink that is made by mixing protein powder with liquid, the liquid can be water, milk or any milk substitute. This drink is a perfect way to give your body the protein it needs instead of depending wholly on foods. Taking in protein … Read more

Is Mochi Gluten Free

Is mochi gluten free? Gluten is a natural protein found in grains like wheat, barley, and rye. It can also be found in wheat berries, spelt, durum, emmer, semolina, farina, farro, graham, khorasan wheat, einkorn, and triticale (a blend of wheat and rye). Gluten is like a binder that holds foods together, it makes flour … Read more

How to Use Epsom Salt Bath For Hemorrhoids

Have you ever heard of Epsom salt bath for hemorrhoids? what is it?. Epsom salt is a natural occurring mineral that is made up of magnesium and sulfate compounds in rock like formation. This salt was discovered about 400 years ago in a small town called “Epsom” which is a stone throw away from London … Read more

Is Cool Whip Gluten Free

Is cool whip gluten free? Gluten is a protein that is found in most grains like wheat, rye, barley, spelt and triticale (a combination of wheat and rye). However, gluten is mostly found in wheat. Gluten’s function is to glue food together and help them maintain their shape. Gluten may have functions and benefits in foods … Read more

Does Bone Broth Break a Fast

Does Bone Broth Break a Fast? Bone broth is a soup that can provide the body with nutrients and also fill you up, so does this means that this broth can break fast?. Intermittent fasting is an eating pattern that involves taking turns between the periods you fast and the periods when you should eat. … Read more

Is Oat Milk Gluten Free

People tend to investigate into the nutritional constituents of what they consume, then the question “Is Oat Milk Gluten Free?”. Gluten is one food extract or component that many people avoid but this gluten is found in most food and cosmetic products. Why do many people avoid gluten? According to Selvi Rajagopal, M.D, a specialist … Read more

Is Jello Gluten Free: All You Need To Know

This article is focusing to answer the question “Is Jello Gluten Free” since gluten is a natural protein that is found in grains like rye, barley, wheat berries, spelt, durum, emmer, semolina, farina, farro, graham, khorasan wheat, einkorn, and triticale (a blend of wheat and rye) and wheat. Gluten can also be found in soy … Read more

11 Amazing Types of Chips Brands and Benefits

Chips are considered to be one of the most easy and munchy  snack to take. There are different types of chips, they can be in a flat, crispy, or shaped in any form. Some chips are flavored especially if they are branded. This adds extra taste and uniqueness it. While some chips are full-time snacks, … Read more

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